Source Sono Bello has noticed that the demographics of their patients in their Bellevue, WA clinics and other locations has been changing. Specifically, it seems that the baby boom generation…
Office work can put a strain on our overall health, and this has been a known fact for a long time now. Standing desks and vending machines stocked with…
When your parents need assistance with their daily life, what choices do you have? You can hire homecare and have them come to your parents’ home for in-home care. Or,…
This is a big world and there are many individuals in it who are either diagnosed with ADHD or those who have not been diagnosed yet. There have been many…
According to the National Gardening Association, 35% of households in the US are now growing food either at home or in a community garden. It is a 200% increase over…
A healthy lifestyle is more about making smart choices when it comes to nutrition, habits and physical engagement. Let’s be clear, Goeey Fudge cakes, long TV sprees and endless couch…
There are a number of sayings regarding the positive effects of music, such as music soothes the savage beast. However, the benefits do not only come from merely listening to…
Every single one of us can do more to improve our health. That might mean scheduling an appointment with your doctor and discussing a medication you can take to enhance your…
When you’re an adult, it’s easy to get into a rut. Maybe you’re caught up in a cycle of going to work and school and extracurricular activities. Perhaps you’re so…
Have you ever considered that your sex life could be impacting your mental health? Despite a heightened awareness of the links between physical, mental and sexual wellbeing, it’s easy to…