Posts by tag
health
Office work can put a strain on our overall health, and this has been a known fact for a long time now. Standing desks and vending machines stocked with…
This is a big world and there are many individuals in it who are either diagnosed with ADHD or those who have not been diagnosed yet. There have been many…
According to the National Gardening Association, 35% of households in the US are now growing food either at home or in a community garden. It is a 200% increase over…
A healthy lifestyle is more about making smart choices when it comes to nutrition, habits and physical engagement. Let’s be clear, Goeey Fudge cakes, long TV sprees and endless couch…
There are a number of sayings regarding the positive effects of music, such as music soothes the savage beast. However, the benefits do not only come from merely listening to…
Every single one of us can do more to improve our health. That might mean scheduling an appointment with your doctor and discussing a medication you can take to enhance your…
For many years I was looking for a way of earning an extra income on the side of my day job, I tried selling things online, freelance work, second jobs…
When you’re an adult, it’s easy to get into a rut. Maybe you’re caught up in a cycle of going to work and school and extracurricular activities. Perhaps you’re so…
Mental health is a topic many people want to talk about, but feel uncomfortable doing so. It’s not as mainstream as it should be, and there are sufferers who feel…
Why use a sauna? There are many benefits you can receive from using a sauna. The heat provided by a sauna makes the body release endorphins which make you feel…